I serve as a Registered Dietitian and Sports Nutrition Consultant for Renaissance Periodization, which is a world-renowned group of experts on all things nutrition and training.
SEE WHAT MY 1:1 CLIENTS ARE SAYING!
“In just 12 weeks, I dropped 13 pounds! But more importantly, I further learned how, and when, to eat, and looked the best I ever have. I was so confident on my wedding day thanks to Paul!”
“Seeking 1:1 nutrition coaching, ESPECIALLY with Paul, is an investment I would thoroughly recommend to anyone trying to breakthrough diet and training plateaus! Over the past 11 weeks, I lost 9 pounds, increased my strength strength, and had my best CrossFit Open finish to date. I feel more energized and stronger than ever during training. With Paul’s education and assistance, eating to properly fuel my body is a lifestyle that I will continue to follow into the future and look forward to the rewards I will continue to reap from doing so.”
“Paul has given me the knowledge, tools, and confidence I needed to lose the weight I desired and to keep it off over a year later!”
“I’m not going to lie, I began RP to support my fiance. I wanted her to have someone in the fight with her, to know someone else was going through the same process. Never did I believe that I would be able to cut this much weight and see the body composition change that I see now. I truly believe in this process and can guarantee that we will be continuing for a LONG time!”
“Paul knows what he’s doing. Within 3 months, I dropped 12% body fat and gained 8 lbs of lean mass (verified by a BodPod). Plus, I experienced an immediate return in my performance, tapping into a gear I knew I had as of late.”
“I started with Paul in April and purchased 6 months of 1:1 coaching. My start weight was 362 pounds and today, after 22 weeks, I weigh 322 pounds; I’ve lost a total of 40 pounds! All this while increasing strength and performance in the gym.
I feel lighter on my feet and like I have so much more energy. My confidence is also at an all-time high. The knowledge of how my body responds to certain foods is growing and I’m learning how to have a social life while dieting. It is possible.”
UPDATE: Since Mike wrote this, he’s now hovering around 295 pounds – nearly 70 pounds down!